Skylark Vision

Sometimes it isn’t the big betrayal that shakes a relationship.  It’s the tone.  The quietness.  The late reply. The manner  The minor comment that suddenly feels massive. If you’ve ever questioned  why trivial things trigger such big emotions , you’re not alone. Understanding  why we get triggered in relationships  is one of the most powerful steps toward emotional intelligence and mature love; this article discovers the matter. What Is an Emotional Trigger? An emotional trigger is a stimulus- words, behaviors, situations that activates a strong emotional response deep-rooted in past experience. Most triggers are not about the present moment. They are about the past resurfacing in the present. When your partner forgets something and you feel intense anger, the reaction is often deeper than the event itself. Triggers usually connect to: Childhood emotional wounds Past relationship be...