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Emotional Boundaries: How to Set Healthy Limits Without Guilt

Emotional Boundaries: The Skill That Most Adults Were Never Taught Many adults struggle in relationships, not because they do not care but because they were never taught emotional boundaries. ·          They say yes when they want to say no. ·          They endure behavior that hurts them. ·          They feel liable for other people’s emotions. And then they feel exhausted, aggrieved, and misunderstood. Emotional boundaries are not about pushing people away. They are about protecting your inner space. Outline of Emotional Boundaries Emotional boundaries are the invisible shapes that outline: ·          What conduct is acceptable to you ·          What responsibility is yours   and what is not ·          How much emotional v...

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